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Dehydration and Sports Injuries by Nicola Guttormson

The sporting season has well and truly begun in Dubai, though someone forgot to flip the weather switch to winter! Regardless, countless keen and sporty people are now out on the pitches and tracks and roads gearing up for competitions of every variety in and around Dubai.

I, alongside my colleague Mariam Mohyeddin, have also begun the winter sports season in earnest, working with the Dubai Football Club (DFC). Every week the DFC fields 4 teams, plus Academy players, in the Dubai football league. Mariam and I are charged with the task of readying the teams for their games and patching them up afterwards.

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