The Transformative Power of Pilates

Ready to unlock a new level of fitness and well-being?

Try Pilates!

Imagine a world where strength, flexibility, and mindfulness come together to create a fitness experience like no other.

Pilates offers a multitude of benefits that will revolutionize your body and mind. Let’s dive into the incredible advantages of Pilates and the conditions it can treat, so you can embark on a transformative journey.

*We offer Pilates for individual sessions for both men and women.

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The Conditions Pilates can Treat

Injury & Surgery

(Restores flexibility, and rebuild strength after injury or surgery)

Joint & Muscle Pain

(Reduces stress on joints, and enhances muscular balance)

Chronic Back Pain

(Strengthen muscles and improving posture)

Pre & Postnatal Care

(Targets the core muscles and strengthens the pelvic floor)

Stress & Anxiety

(Promotes relaxation and stress reduction)

The Benefits of Pilates

Pilates offers a multitude of benefits that can improve your overall well-being and help you achieve your fitness goals. Let’s delve into the incredible advantages of Pilates and the conditions it can treat.

Are you ready to experience the life-changing benefits of Pilates? We welcome everyone to our Pilates studio. Our expert instructors will guide you through personalized sessions, ensuring proper form and technique to maximize your results.

Why Choose Us?

OHC is a family-owned wellness clinic that’s been around since the year 2000. It started as an osteopathic clinic, but over the years, the range of services have grown into a complete circle of care.

We understand that as a patient, you want the best for your health and well-being, and that’s why we’re here to help.

Our program is designed to help individuals of all levels achieve their goals through a combination of non-invasive manual therapies, nutrition, and holistic medicines.

If you’re looking for a wellness center that takes a holistic approach to health and wellness, then look no further than Osteopathic Health Centre, Dubai.

To know more about our services, you can visit our website at www.osteopathydubai.com

What Our Clients Say

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Lars Kristian Petersson 
 
 
 
  
Malcolm Gregory and Nagis and Team are always accommodating and solve the issues at hand. Thank you for supporting my health.

Today Tristan white released almost all tension I had in my back and neck. I feel so much better. Thank you Tristan! And thank you for the instructions you gave on how to improve the flexibility of movement. Really appreciate it - because it has already made a huge difference!
  
 
  
 
 
 
  
 
 
 Masha Kozyrnaya 
 
 
 
  
Amazing place, I’ve been their client for couple of years and I always recommend them to all my friends that have any kind of back or neck issues! Just recently had an appointment with Tristan and he is an amazing world class therapist! Osteopathy can change your life for good.
  
 
  
 
 
 
  
 
 
 jadelyn cortez 
 
 
 
  
The clinic has a relaxing ambiance and staff are very approachable. Doctor Nargis is so great!
  
 
  
 
 
 
  
 
 
 Walid Chelhot 
 
 
 
  
Tristan is a diamond in the rough. Best Sports Osteopath hands down! So detailed, patient, and gets to the root cause without the extra fluff. Out of so many practitioners, he was the only one who could figure out precisely where my left lower pelvic pain was coming from. Hold on to this man ????
  
 
  
 
 
 
  
 
 
 Peter Lembrechts 
 
 
 
  
Thanks Tristan for the solid work & for getting things sorted out just before my skiing trip. I had wonderful holidays after I came to see you.
  
 
  
 
 
 
  
 
 
 Beverley Phillips 
 
 
 
  
I thought Tristan was excellent! He was very informative and explained everything in detail. He took the time to listen to my issues carefully and left me feeling confident in his ability. He has great patient/practitioner rapport
  
 
  
 
 
 
 
 
 
 Google rating score: 4.9 of 5, based on 276 reviews