Taking Care of Yourself
Published in Health Magazine
From the moment a woman finds out she is expecting a baby, her moods and body begin to change and develop as she enters this very exciting time of her life. HEALTH presents a guide for moms-to-be and new moms to help ease the transition.
Easing Pain and Discomfort
During pregnancy, the body goes through an important transformation in preparation for the birth of the baby, explains Physiotherapist Marilyne Lopes.
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