admin, Author at Holistic Wellness

Physiotherapy in DubaiNovember 23, 2022byadmin

Dry Needling in Dubai: The Miracle of How it can Heal Muscle Pain?

Dry needling is a procedure used mainly to treat and heal muscle pain. In this technique, a ‘dry’ needle; the one without any injection or medication, is inserted directly into the muscle or skin. This procedure is also known as…

Mental Health

Mental HealthOctober 27, 2022byadmin

Mental Health Awareness: The Need of the Hour

Being mindful of our overall mental health is extremely important. Most of us can identify the symptoms and treatment options for common illnesses that affect us or our loved ones, like the flu, migraines and (most recently) Covid-19 and then…

Clinical Somatics

Clinical SomaticsOctober 20, 2022byadmin

What Is Clinical Somatics And How Does It Work?

Clinical Somatics is a type of neuromuscular education that relieves chronic pain and prevents recurring injuries by reeducating your nervous system. The nervous system is responsible for telling our body how to move and how to use our body to…

Hydrotherapy, Hydrotherapy in Dubai

Hydrotherapy, Hydrotherapy in DubaiSeptember 5, 2022byadmin

Conditions That Can Be Treated By Hydrotherapy

What is hydrotherapy? Hydrotherapy is a combination of therapeutic exercise and specific physiotherapy techniques carried out in a warm water pool. It’s a valuable treatment modality for musculoskeletal and neurorehabilitation. It helps to achieve therapeutic gains that may be too…

Physiotherapy in Dubai

Physiotherapy in DubaiJune 16, 2022byadmin

You Probably Didn’t Know this Assisted Stretching Technique

Muscle energy techniques MET are a form of assisted stretching done by a trained physiotherapist; it has many advantages over normal stretching. Muscles can become chronically shortened due to many factors, such as overtraining, poor posture, sitting for long hours,…

Family Medicine

Family MedicineJune 10, 2022byadmin

Health Steps to Take Before Getting Pregnant

2 cells… 38 weeks… full size, brand new, cutest baby… Isn't that miraculous?! Is it that simple though? A healthy pregnancy starts well before the actual pregnancy happens. As a future parent-to-be, you would probably want to give the best…

Neurorehabilitation

NeurorehabilitationJune 2, 2022byadmin

What is Neurorehabilitation and Why is it Important?

If you suffer from a neurological condition you may have difficulties with your physical functions. This can include include mobility, muscle strength, range of movement and balance. Neurorehabilitation also known as neurological physiotherapy helps you regain those lost abilities. It…

Sports Injury

Sports InjuryMarch 21, 2022byadmin

Has this ever happened to your ankle? Be careful of what comes later.

While walking or playing a sport, your ankle suddenly rolls inwards, and you feel excruciating pain, shortly afterwards, your ankle swells up. You start limping for a few weeks, the pain gradually disappears, and you think everything is back to…

Events and Offers

Events and OffersDecember 24, 2021byadmin

OHC Dubai renews partnership with Esaad Loyalty Program

The Osteopathic Health Centre have signed up with Esaad Loyalty Program for another year. The Esaad Card is a loyalty program that offers exclusive privileges, discounts, and promotions to government employees under the General Directorate of Dubai Police. This program…

Physiotherapy, Physiotherapy in Dubai

Physiotherapy, Physiotherapy in DubaiJanuary 4, 2021byadmin

Lymphedema Management

As one of the leading clinics in Dubai that offers lymphatic drainage massage. We give you this guide that will help you to understand the importance of prevention, control and management of lymphedema in the maintenance phase. What is the…

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