Prenatal and Postnatal Therapy Archives - Osteopathic Health Center

Prenatal and Postnatal TherapyJanuary 19, 2024January 19, 2024byadminNo Comments

Our Pregnancy Massage in Dubai: Guide to Prenatal Bliss

Ah, the magical journey of pregnancy! As the body transforms, so do the joys and challenges that come with growing a tiny human. It’s a rollercoaster of emotions, and we believe every expectant mother deserves a ticket to a smoother, more enjoyable ride. Welcome to our Pregnancy Massage Physiotherapy Service – your passport to relaxation, comfort, and all-around prenatal bliss!

OHC offers pregnancy massage in Dubai as part of care for women services

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Understanding the Importance of Pregnancy Massage

Alleviating Physical Discomfort: Pregnancy brings about significant changes in a woman’s body, including weight gain, postural adjustments, and hormonal fluctuations. These changes can lead to various discomforts such as back pain, swollen ankles, and muscle tension. Pregnancy massage focuses on addressing these specific issues, providing relief and enhancing the overall comfort of expectant mothers.

Reducing Stress and Anxiety: The emotional well-being of the mother is just as important as her physical health. Pregnancy massage has been shown to reduce stress and anxiety levels, promoting a sense of relaxation and tranquility. By incorporating gentle and soothing techniques, our Pregnancy Massage Physiotherapy Service aims to create a positive and calming experience for expectant mothers.

Improving Circulation: Proper blood circulation is vital during pregnancy as it ensures that both the mother and the baby receive essential nutrients and oxygen. Pregnancy massage helps improve blood circulation, reducing the risk of swelling and promoting a healthier cardiovascular system.

Enhancing Sleep Quality: Many expectant mothers struggle with sleep disturbances due to discomfort or hormonal changes. Pregnancy massage can aid in improving sleep quality by relaxing the body and promoting a sense of calm. Better sleep contributes to overall well-being and energy levels during the day.

Preparing the Body for Labor: Massage techniques focused on the lower back, hips, and pelvic region can help prepare the body for labor. By releasing tension and promoting flexibility in these areas, pregnancy massage may contribute to a smoother and more comfortable birthing experience.

Benefits Pregnancy Massage

Expertise and Specialized Care: Our Pregnancy Massage Physiotherapy Service is provided by experienced and certified therapists who specialize in prenatal care. They understand the unique needs of expectant mothers and tailor each session to address individual concerns.

Comfortable Environment: We create a soothing and comfortable environment for our clients, ensuring that they feel relaxed and at ease during their sessions. Our therapists use supportive cushions and pillows to accommodate the changing needs of pregnant bodies.

Customized Treatment Plans: Each pregnancy is unique, and so are the needs of expectant mothers. Our therapists create personalized treatment plans that consider the stage of pregnancy, any existing health conditions, and specific areas of concern.

Collaboration with Healthcare Providers: We prioritize communication and collaboration with healthcare providers to ensure a comprehensive approach to prenatal care. Our therapists work in tandem with obstetricians, midwives, and other healthcare professionals to provide the best possible care for expectant mothers.

Conclusion

Pregnancy is a remarkable journey, and taking care of both the physical and emotional well-being of expectant mothers is of paramount importance. Our Pregnancy Massage Physiotherapy Service is dedicated to providing a supportive and nurturing experience, enhancing the overall health and happiness of mothers as they prepare to welcome their precious little ones into the world. Embrace the journey with our specialized pregnancy massage services, and let us be a part of your path to a healthier and more comfortable pregnancy.

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Prenatal and Postnatal Therapy

Prenatal and Postnatal TherapyMay 4, 2023September 4, 2023byadminNo Comments

Microchimerism: The Ability of the Baby to Heal Mothers During Pregnancy

A fascinating biological connection that develops between a mother and her developing baby during pregnancy.

This connection is known as microchimerism, and it refers to the presence of fetal cells in a mother’s body during and after pregnancy.

What is Microchimerism?

It refers to the presence of a small number of foreign cells in a person’s body. In the case of pregnancy, this foreign cell population comes from the developing fetus. During pregnancy, fetal cells can cross the placenta and enter the mother’s bloodstream. These fetal cells can then settle in the mother’s tissues, where they can persist for years, even decades, after pregnancy.

The phenomenon of micro chimerism was first discovered in the 1990s. Researchers found that fetal cells could be found in a mother’s blood, bone marrow, and even in her brain. These fetal microchimeric cells (FMCs) have been found in various organs and tissues, such as the lungs, liver, and spleen.

Micro Chimerism During Pregnancy

During pregnancy, fetal cells can cross the placenta and enter the mother’s bloodstream. These fetal cells can then settle in the mother’s tissues, where they can persist for years, even decades, after pregnancy. Researchers have uncovered some fascinating findings regarding the role of this phenomenon in fetal and maternal health. For example, studies suggest that fetal microchimeric cells (FMCs) may play a role in maternal immune tolerance to the developing fetus and may aid in tissue repair and regeneration.

The Potential Implications of During Pregnancy

The potential implications of micro chimerism during pregnancy are vast and varied. FMCs have been found in various organs and tissues, such as the lungs, liver, and spleen. Studies suggest that FMCs may play a role in the prevention of respiratory distress syndrome in premature infants and reduce the risk of developing certain diseases in the developing baby. Furthermore, it has been associated with a lower risk of breast cancer in mothers.

For example, a study published in the journal Stem Cells found that FMCs can differentiate into lung cells and aid in the development of the fetal lung. This finding suggests that FMCs may play a role in the prevention of respiratory distress syndrome in premature infants.

Another study published in the Journal of Pediatrics found that children with Down syndrome who had higher levels of maternal micro chimerism had a reduced risk of developing leukemia. This finding suggests that it may have a protective effect against the development of certain diseases in the developing baby.

The Negative Effect of Micro Chimerism

However, microchimeric cells can also have negative effects on our health. For example, it has been linked to an increased risk of autoimmune diseases such as scleroderma and lupus. Male micro chimerism has been associated with an increased risk of breast cancer in women. It is important to note that these correlations do not necessarily indicate causation, and more research is needed to fully understand the relationship between microchimerism and disease.

One area of research that has garnered particular attention is its potential role in fetal and neonatal health. Studies have shown that FMCs can cross the placenta and enter the fetal bloodstream, where they can potentially influence fetal development. For example, FMCs have been found in the brains of babies who died from Sudden Infant Death Syndrome (SIDS), leading some researchers to hypothesize that these cells may contribute to the development of the condition.

Summary

The presence of fetal cells in a mother’s body raises questions about the relationship between mother and baby, as well as the potential implications of of this event.

But overall, micro chimerism during pregnancy has the potential to have significant healing effects on mothers. The relationship between this event and maternal health is complex and not entirely understood, but further research is needed to better understand the mechanisms behind the potential healing effects during pregnancy.

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Physiotherapy in Dubai, Prenatal and Postnatal Therapy

Physiotherapy in Dubai, Prenatal and Postnatal TherapyFebruary 23, 2023February 23, 2023byadminNo Comments

Changes in Pelvic Floor During and After Pregnancy

Pregnancy and childbirth are beautiful experiences for any woman, but they can put a tremendous amount of pressure on her body. There are a lot of body parts that are affected during pregnancy but one area that is affected the most is the pelvic floor. It’s a group of muscles that support the bladder, uterus, and rectum. During pregnancy and childbirth, these muscles can get stretched and weaken. This can lead to a range of issues, including incontinence, pelvic organ prolapses, and pain during sex.

Mentioned below are some of the changes which can happen in the pelvic floor of women during pregnancy and pos-delivery:

State of Pelvic Floor during Pregnancy

During pregnancy, the weight of the growing fetus puts pressure on the pelvic muscles. This causes weakness in its muscles, resulting in urinary incontinence and difficulty with bowel movements. Hormonal changes during pregnancy can also affect, as increased levels of relaxing hormone cause the ligaments and muscles in the pelvis to become more flexible, in preparation for childbirth.

As the pregnancy progresses, the pelvic floor may become stretched and even torn during delivery. This can result in long-term problems such as urinary and fecal incontinence, and pelvic organ prolapse in which the pelvic organs (the bladder, uterus, or rectum) descend into the vaginal canal.

State of Pelvic Floor after Childbirth

In the postpartum period, the pelvic floor muscles and tissues need time to heal and recover. However, certain factors like engaging in strenuous activities right after delivery can slow this recovery. Women who give birth vaginally are more likely to experience the issues, but even those who have a c-section can experience issues because of the hormonal changes that occur during pregnancy. If the it does not recover properly, pelvic floor disorders can get worse. This is why it is important to seek treatment to address these issues and avoid long-term complications.

How can Physiotherapy Help to Strengthen Pelvic Floor?

Fortunately, these pelvic floor disorders are preventable and can be treated. There are ways to rehabilitate through exercises and physiotherapy. The rehabilitation exercises can help to strengthen the muscles and improve symptoms. Several different types of exercises can be performed, including Kegels, squats, and bridges.

Kegels are a type of exercise that involves contracting and relaxing the muscles. It helps in strengthening them. To perform a Kegel, a woman should tighten the muscles as if she is trying to stop the flow of urine, hold for a few seconds, and then relax. This exercise can be performed several times a day. Other than this, squats and bridges also help to strengthen the muscles in the legs and thighs resulting in a stronger pelvic floor.

Physiotherapy for the Pelvic Floor

**Mariem Assidi**
Physiotherapist
Women’s Health

In addition to rehabilitation exercises, physiotherapy can also be used to help strengthen the pelvic floor. Physiotherapists at Osteopathic Health Centre Dubai specialize in pelvic health and can provide a range of treatments, including manual therapy, biofeedback, and electrical stimulation.

Our physiotherapists will first assess the function and determine the extent of any damage that may have occurred during pregnancy and childbirth. Once the observation is done, the physiotherapist will educate the patient about the anatomy and function of the pelvic muscles and teach her how to properly engage and relax them. This helps in preventing further damage and improving overall pelvic health. The physiotherapists also teach various exercises to strengthen the pelvic floor muscles, which help in improving bladder control, reducing pain, and improving sexual function.

The physiotherapists at Osteopathic Health Centre Dubai also use biofeedback techniques to help our patients better understand how their pelvic floor muscles are working. This technique uses sensors to monitor the activity of the muscles. The sensors are placed on the skin around the vagina or anus, and they provide feedback on how well the muscles are contracting and relaxing. It helps them to improve their muscle control and strength.

Manual Therapy is also used by our physiotherapists to address any muscle tension or imbalances that may be contributing to pelvic floor problems. It involves the use of hands-on techniques to help improve muscle function and reduce pain. This can include massage, stretching, and trigger point release.

Overall, physiotherapy can be a very effective way to help women recover from pelvic problems after pregnancy. It is important to seek the help of qualified and experienced physiotherapists at Osteopathic Health Centre who specialize in pelvic floor health to ensure you receive the best care possible.

In conclusion, the pelvic floor undergoes major changes during pregnancy and childbirth. However, with proper care and exercise, many of these disorders can be prevented or managed effectively. Women need to seek medical care and advice from their health care provider or a specialist if they experience symptoms of dysfunction. With the right treatment and care from our experts at Osteopathic Health Centre Dubai, women can improve their pelvic floor function and enjoy a healthy and active lifestyle.

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