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PHYSIOTHERAPY
Regain Movement and Function with Physiotherapy
- Cupping & Dry Needling
- Enhances quality of life
- Restores movement and function
- Supports overall health and well-being
- World-class physiotherapy team
- In-clinic and home sessions available
- Specialized treatment plans
- Focus on injury and illness recovery
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Physiotherapy can help with
Cupping Therapy: Ancient Healing
Cupping therapy uses special cups to create a vacuum on the skin, believed to stimulate blood flow and improve circulation. This aids in pain relief and supports the healing process.
Preventing and Rehabilitating Sports Injuries
Our sports injury physiotherapy helps prevent and rehabilitate injuries such as sprains, strains, and ligament issues. We incorporate fitness testing, strength and conditioning, personal training, and education to restore your physical health and performance.
Supporting Mothers Before and After Birth
Our specialized physiotherapy for prenatal and postnatal care focuses on pelvic health, addressing pain and dysfunction in the pelvis, bladder, and bowel. We help manage the body's musculoskeletal changes, supporting mothers during and after pregnancy to prevent and treat disorders.
Manual Therapy
Manual therapy is a clinical approach that uses skilled, hands-on techniques to decrease pain and improve joint mobility. It addresses soft tissue and nerve dysfunction, promoting overall well-being.
Chronic Pain Management
Our physiotherapists tailor pain management strategies to address acute and chronic pain. Through a multidisciplinary approach, we optimize treatment to help you manage and reduce pain effectively.
Dry Needling
Dry needling targets muscular trigger points to manage neuromusculoskeletal pain and improve range of motion. It effectively addresses conditions such as neck and back pain, sciatica, migraines, and more.
Diagnostic Ultrasound
Diagnostic ultrasound is used to evaluate and monitor musculoskeletal pathologies. It helps identify healing stages for tendons, ligaments, and muscle injuries, providing critical insights for treatment.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a specialized massage technique that stimulates the lymphatic system. It is designed to treat lymphedema by restoring drainage and finding new pathways for lymph flow.
Ergonomics: Creating healthy workspaces
Ergonomics studies people at work to reduce stress and eliminate injuries related to muscle overuse, bad posture, and repetitive tasks. We help optimize your work environment to improve your health and productivity.
Myofascial Release
Myofascial release targets connective tissue (fascia) to relieve tension and restore balance. It helps ease pain, improve function, and alleviate musculoskeletal dysfunctions caused by fibrosis.
Whiplash Injury
Whiplash injuries can cause persistent pain and discomfort. Our experienced therapists address these issues to prevent chronic symptoms and promote recovery through personalized treatment plans.
Jaw Pain (TMJ)
Our physiotherapy for TMJ disorders reduces pain and inflammation in the jaw, addressing contributing factors such as posture and muscle tension. We work to alleviate discomfort and improve function.
Shockwave Therapy
Shockwave therapy uses sound waves to stimulate healing in musculoskeletal tissues. This non-invasive treatment reduces pain and promotes recovery in conditions such as plantar fasciitis and tendinitis.
Vertigo and BBPV
Treatment for BPPV (Benign Paroxysmal Positional Vertigo) involves repositioning crystal particles in the inner ear. This simple procedure helps restore balance and alleviate vertigo symptoms effectively.
Running Analysis
Running analysis identifies biomechanical abnormalities in your running style. We analyze movement patterns to identify injury risks, allowing you to work with a physiotherapist to improve gait and performance.
Pre- & Post Operative Rehabilitation
Our rehabilitation programs help patients recover before and after surgery. We focus on improving functional status and independence through personalized strategies that enhance healing and recovery.
Deep Tissue Massage
Deep tissue massage re-aligns soft tissues, breaks adhesions, and improves the range of movement. It supports healthy musculoskeletal function and promotes overall well-being.
Sports Massage
Sports massage reduces muscle stiffness and lactic acid buildup, aiding optimal recovery after athletic activity. It supports performance and helps prevent injuries.
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FAQs about Physiotherapy
Physiotherapy can help with a wide range of conditions, including musculoskeletal issues like back pain, sports injuries, arthritis, post-surgical rehabilitation, neurological disorders such as stroke recovery, and chronic pain management. It’s also effective for improving mobility and preventing future injuries.
A typical physiotherapy session lasts between 30 to 60 minutes, depending on the treatment plan and the specific needs of the patient. The duration and frequency of sessions are tailored to each individual’s condition and goals.
In many cases, you can see a physiotherapist without a referral, though some insurance plans may require one for coverage. It’s always a good idea to check with your insurance provider and consult your doctor if you have any underlying health conditions.