Maximize Performance, Minimize Pain

We offer a range of sports conditioning and injury rehabilitation programs to help you achieve your goals and recover from pain.

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OHC’s Sports Therapy Services

Whether you have suffered a sports injury, work-related injury, or a result of a car accident, our team has the knowledge and expertise to help you recover. We specialize in a wide range of injuries including but not limited to: spinal injuries, knee and shoulder injuries, and hand and foot injuries.

Osteopathy

Our skilled osteopaths specialize in treating musculoskeletal issues using manual techniques to improve joint mobility, reduce pain, and enhance overall function.

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Physiotherapy

Our experienced physiotherapists employ evidence-based practices to rehabilitate sports injuries and prevent future ones.

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Shockwave Therapy

Accelerate your recovery with state-of-the-art shockwave therapy, a non-invasive treatment proven to stimulate healing in soft tissues and promote pain relief.

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Nutrition

Fuel your body for success with personalized nutrition plans designed by our functional medicine doctor.

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Pilates

Build core strength, improve flexibility, and enhance body awareness through Pilates, a highly effective form of exercise for athletes and non-athletes of all levels.

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Hydrotherapy

Experience the benefits of hydrotherapy in our specialized pool environment, where buoyancy and resistance facilitate gentle yet effective rehabilitation.

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Sports Conditioning

Sports conditioning is essential for active individuals who want to perform at their best and avoid injuries. Our program combines strength and conditioning training with manual physical therapy to help improve performance and recover from injuries quickly.

Our certified therapists use cutting-edge techniques and equipment to help individuals achieve their goals. We use a combination of weightlifting, plyometrics, and cardio to build strength, power, and endurance. We also use techniques such as sport-specific drills and movements to help improve technique and performance.

In addition to sports conditioning, we also offer rehabilitation services to help individuals recover from injuries. Our therapists use a variety of techniques such as manual therapy, soft tissue mobilization, and exercises to help regain strength and range of motion. They will also work with you to create a personalized rehabilitation plan that is tailored to your specific needs and goals.

Our Therapists

Why Choose Us?

OHC is a family-owned wellness clinic that’s been around since the year 2000. It’s the oldest Osteopathic clinic in the UAE and has been helping the community of Dubai for 24 years. It started as an osteopathic clinic, but over the years, OHC has developed a complete circle of care for the community, offering not just state-of-the-art manual therapies but also holistic view of patient care based on the philosophy of functional medicine, naturopathy, homeopathy, and quantum medicine.

We understand that every patient is different, that’s why our program is tailored to meet your individual needs. Whether you’re a professional athlete or just looking to improve your fitness and recover from injury, our team of experts will work with you to achieve your goals.

Our program is designed to help achieve goals through a combination of strength training, flexibility, and injury prevention exercises.

What Our Clients Say

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Lars Kristian Petersson 
 
 
 
  
Malcolm Gregory and Nagis and Team are always accommodating and solve the issues at hand. Thank you for supporting my health.

Today Tristan white released almost all tension I had in my back and neck. I feel so much better. Thank you Tristan! And thank you for the instructions you gave on how to improve the flexibility of movement. Really appreciate it - because it has already made a huge difference!
  
 
  
 
 
 
  
 
 
 Masha Kozyrnaya 
 
 
 
  
Amazing place, I’ve been their client for couple of years and I always recommend them to all my friends that have any kind of back or neck issues! Just recently had an appointment with Tristan and he is an amazing world class therapist! Osteopathy can change your life for good.
  
 
  
 
 
 
  
 
 
 jadelyn cortez 
 
 
 
  
The clinic has a relaxing ambiance and staff are very approachable. Doctor Nargis is so great!
  
 
  
 
 
 
  
 
 
 Walid Chelhot 
 
 
 
  
Tristan is a diamond in the rough. Best Sports Osteopath hands down! So detailed, patient, and gets to the root cause without the extra fluff. Out of so many practitioners, he was the only one who could figure out precisely where my left lower pelvic pain was coming from. Hold on to this man ????
  
 
  
 
 
 
  
 
 
 Peter Lembrechts 
 
 
 
  
Thanks Tristan for the solid work & for getting things sorted out just before my skiing trip. I had wonderful holidays after I came to see you.
  
 
  
 
 
 
  
 
 
 Beverley Phillips 
 
 
 
  
I thought Tristan was excellent! He was very informative and explained everything in detail. He took the time to listen to my issues carefully and left me feeling confident in his ability. He has great patient/practitioner rapport
  
 
  
 
 
 
 
 
 
 Google rating score: 4.9 of 5, based on 276 reviews 
 
  
 
 

Contact us today to schedule a consultation.