A Holistic Approach to Senior Care

Stay Strong, Steady & Independent!
Our Over 65 Package is designed to help you move with ease, reduce pain, and enjoy daily life with confidence.

Osteopathy for Joints & Mobility

A gentle, hands-on treatment designed to improve joint flexibility, reduce stiffness, and enhance overall mobility. Tailored specifically for individuals over 65, this therapy supports pain relief, better posture, and easier movement—helping you stay active and independent.

Physiotherapy for Balance & Fall Prevention

A specialized program focused on improving stability, coordination, and confidence in movement. Designed for older adults, this therapy helps strengthen muscles, enhance balance, and reduce the risk of falls—supporting safer, more independent living.

Hydrotherapy for Gentle Recovery

A soothing, low-impact water therapy designed to aid both pre- and post-operative recovery. Performed in warm water, it helps relieve joint pain, reduce muscle tension, and enhance circulation. Ideal for seniors or individuals healing from surgery or injury, this gentle treatment promotes flexibility, mobility, and overall well-being in a safe, supportive environment.

Functional Exercises to Stay Active

A tailored exercise program designed to improve strength, balance, and coordination for everyday activities. Ideal for older adults, these functional movements support independence, enhance mobility, and help with pre- and post-operative recovery, keeping you active, confident, and strong.

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Women’s Health | Osteopathic Health Centre, Dubai
www.osteopathydubai.com